The main ingredient for this soup is okra, look for a bright green ones and use them as soon as possible, it could be a healthy satisfying meal dipped with bread.
Okra Soup
2014-03-31 11:18:07
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Ingredients
- 2 tablespoons oil
- 1 Onion,chopped
- 3 Garlic cloves, chopped
- 1 cup chopped green onion
- 500 g okra, ends trimmed
- 6 Cups broth
- 1/4 Cup green coriander, chopped
- Salt and pepper
- 1 lemon juice
Instructions
- In a saucepan heat the oil over medium heat.
- Add the onions and garlic, stirring cook about 5 minutes.
- Add the green onions and okra, and stir.
- Add the broth, lemon juice and salt and pepper.
- Bring it to a boil, reduce heat and cook for 30 minutes covered .
- Add cilantro and mix in.
- In a blender or hand blender blend the mixture until smooth.
- Serve warm
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Maraq Baamiye
2014-03-31 11:20:41
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Waxa loo baahanyahay
- 2 malqaacadood saliid
- 1 koob basal la googooyay
- 3 xabo toon la googooyay
- 500gram baamiye
- 6 koob oo biyo ah ama maraq
- 1/4 koob kamasaro
- milix iyo filfil
- 1 liindhanaan
Habka loo samaynaayo
- Disdi dabka saar oo saliida kushub, basasha iyo toonta ku xigsii oo walaaq ilaa 5 daqiiqadood.
- Kadib Baamiyaha iyo basalbaarta ku dar oo walaaq.
- Biyaha ama maraq ku shub, liindhanaanta, milixda iyo filfisha ku dar oo karkari .
- Kadib dabka naaqus oo kudaa ilaa 30 daqiiqadood.
- Kamasarada ku dar oo walaaq.
- Dabadeed mashiinka ku shiid.
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